Adell is a yoga teacher who has traveled the world to share her love of yoga. Her background as a gymnast plays a meaningful role in the playful and creative style of her teaching, which she intertwines with pranayama, yoga philosophy, and anatomy to take the physical practice into a journey of inner awareness and acceptance. Adell trained in India before teaching in Asia, Europe, Central, and North America, sharing her own yoga journey in hopes of inspiring and serving others in theirs.