Global Teacher Journals

July 8, 2019

A weekend in church is one of our yearly highlights! For her 4th year in Amsterdam with us, Meghan created her beautiful intensive 'Breath is Boss'. All we can say is that is truly was! 

We gathered in the impressive Zuiderkerk in the heart of the city. The combinatio...

When we go to bed at night and turn off the light, our body relaxes. It starts to detox and repair where needed. If you have a hard time falling a sleep and often spend hours tossing and turning, or wake up in the middle of the night and can’t fall a sleep again, your...

September 2, 2018

Yoga and bodywork often have a lot in common and aim to create a sense of openness, freedom and relaxation in the body. And even though the approaches are different, there is a lot of overlap in the way different tissues in the body are treated. When you feel stuck in...

August 9, 2018

Irina Verwer is one of our favourite yoga and Ayurveda teachers, and a great life coach. Her broad knowledge of yoga, food and creating a balanced lifestyle guarantees that she always has the perfect tips to live in alignment with your surrounding and thrive no matter...

August 6, 2018

The retreat in Mallorca was bound to be special! Sheri Celentano and I started planning this retreat about a year and a half in advance and it all started with the desire to add sustainability and awareness of the ripple effects we all create, to the program of the ret...

July 24, 2018

This was the 3rd Summer in a row that we organised the weekend intensive with Meghan Currie in the beautiful Vondelchurch in Amsterdam. This event is such a sweet gathering of yogis from all over the world! Every year seems to get a little more special as we see famili...

February 14, 2018

That yoga can be therapeutic is something most of us have already experienced as we feel so different after we spend some time on our yoga mat. But what is the difference between your weekly yoga class and the benefits it offers you and Yoga Therapy?

With yoga, and ever...

January 11, 2018

Yoga retreats can be a very healing process. It is not only time you take off your regular life and your job/ family/ relationships but also you take information in: Where to go next?', 'What to do when you come home?'.  It is so nourishing to move the body in a healin...

August 10, 2017

Completely relaxed, floating, free from worries, full of bliss - this state we arrive at during Savasana hasn't always stayed with me as long as I’d like.  Sometimes I'd carry it just a few blocks from the studio before someone did something that disturbed my mind and...

Our yoga practice is informed by stories—both ancient epics and the narratives of our own cultures. As yoga teachers we use storytelling to frame and enhance the personal journey we each embark on in our yoga practice. Consider the following tale:

Once upon a time, long...

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