'Align & Flow' - Yoga Intensive, Germany

Alignment leads to freedom and flow. Take your understanding of alignment to the next level -  come and flow with two great teachers who share a love of yoga and sincere practice.

Barbra Noh and Simon Park will guide you towards elevating and refining your practice. Yoga offers a pathway to integrate physical, mental and emotional levels of healing, as well as experiences of connection and growth. Barbra and Simon's teaching will focus on balancing the physical, mental and spiritual aspects of Yoga, to create a healing, evolving practice to serve you in your daily life.

You will gain an in-depth understanding of intelligent alignment, and mindful, fluid vinyasa. Both Simon and Barbra would love to support you in evolving your practice.

Simon has 20 years of experience, including a deep personal practice and study with some of the most legendary teachers of our time. His 15 years of travel and teaching around the world has given him a wonderful perspective on how to teach Yoga in ways that work for students from a diversity of backgrounds. He is able to take people to a place of light-hearted challenge with kindness and relaxed steadiness.

Barbra is a teacher who is not afraid to go beyond the beautiful asanas. Her 20 years of practice and 17 years of teaching have lead her to develop an in-depth understanding of alignment. Applying this to her own body and healing injuries has brought many insights that she loves to share with students. Everything she shares comes from a place of experience, compassion and a desire to support students in becoming more empowered in their connection to their mind-body-heart.