Yoga Therapy Retreat - Zandvoort
This Yoga Therapy 5-day Retreat in Zandvoort offers a unique opportunity to experience Yoga Therapy on the mat, under the guidance of Montserrat G Mukherjee, one of the most senior and experienced yoga therapists in the world.
During each day of the course, Montserrat will also offer 30 min-private consultancies, to discuss and address personal health issues from a yoga therapy approach.
Yoga Therapy Practices including therapeutic movements with the breath, adapted asanas, Yoga philosophical elements, and Restorative yoga.
All practices are carried out in a safe environment and adapted to the individual needs of the students, in beautiful surroundings with the sounds of nature, singing bowls and the healing scents of Oil & Ohm Ayurvedic Oils.
Yoga teachers and students of all levels are welcome. Everyone can benefit from Yoga Therapy. At the end of the course, students will be sent a Certification of Attendance which is valid for IAYT Professional Development hours for yoga professionals and yoga students.
Staying at the beautiful Lichthuis in Zandvoort, get to enjoy the silence while being only a 10-minute walk away from the beach. The comfortable accommodation in this special old church offers you all you need: a terrace to relax on, a sauna to enjoy, delicious meals that will nourish you and more!
In between classes, there is time to enjoy walks on the beach, the company of participants, and moments where you simply don’t have to do anything!
Montserrat will offer all classes in English
WHO IS THIS RETREAT FOR?
THE DATES: 14 - 18 May 2018
TEACHER: Montserrat G. Mukherjee
Zandvoort, The Netherlands
Check-in: Monday 15:00 hrs
Check-out: Friday 12:30 hrs
Please download the information document below for the detailed class schedule.
NB: All classes will be offered in English
4 Nights accommodation
18 hours of yoga therapy & workshops
45-minute Private consultation
Certificate of attendance applicable towards IAYT Professional Development
Daily brunch & dinner
Daily morning and afternoon snacks
Morning and afternoon snacks
Use of the sauna
Double Apartment: €794 (early bird = €719)
(1 bedroom with 2 single beds per bedroom)
Triple Apartment: €754 (early bird = €679)
(1 bedroom with 2 single beds and one bed in the living room)
Quadruple Apartment: €724 (early bird = €649)
(2 bedroom with 2 single beds per room)
€75 Early Bird discount for all bookings before 30 April. Make use of the discount code EARLYBIRD when registering.
YOGA THERAPY RETREAT HIGHLIGHTS
Experience Yoga Therapy and gain an understanding of the foundation and yoga philosophy that supports it
Yoga Style: Yoga Therapy, Yoga Nidra, Restorative Yoga
Receive a Certificate of Attendance, valid for IAYT Professional Development
Practice with a senior teacher
Receive a 45-minute private consultation as part of the intensive
Enjoy delicious, home-made, vegetarian meals
Daily Yoga classes
Open to yoga teachers and practitioners
4 Nights at a beautiful retreat center close to the beach with luxurious facilities like a private sauna
Relax deeply while enjoying the beach
WHAT IS YOGA THERAPY?
MONTSERRAT G. MUKHERJEE
Montserrat G. Mukherjee RYT-C-IAYT, one of the first yoga therapists in Europe, Montserrat qualified at the top of her class at The Yoga Biomedical Trust in London over 10 years ago. She was part of a 3 -year intense study by a pioneering generation of yoga therapists led by world-renowned Dr. Robin Monro.
Since then, she has been working as a yoga therapist with hundreds of clients from all over the world, suffering from a wide range of health conditions from lower back pain, heart disease, cancer, auto-immune and degenerative disease.
She is also a qualified Restorative Yoga Teacher and Yoga Nidra teacher and has done many studies and intense workshops at the Bihar School of Yoga, and in the Kundalini and Hatha Yoga traditions.
Montserrat is the founder of The Yoga Therapy Institute in Amsterdam, which has developed the first Yoga Therapy Program in Europe to be accepted in its application of accreditation with the International Association of Yoga Therapists (IAYT).
She lectures and inspires large groups in the corporate world, and she is starting a new yoga therapy program in Scandinavia. Recently, Montserrat has worked as the leading yoga therapist at the Yogini Rosa Foundation for women affected by breast cancer in Tenerife, and she continues to be a leading force in this field.
Montserrat is well-known for her in-depth knowledge of health issues, her attention to safety in Yoga, and for her accessible, compassionate approach with a sense of humour that gives a new meaning to the art of teaching.
Het Lichthuis is a hidden gem in Zandvoort and offers a sacred space where you can come to relax deeply and recharge. Built with care, eye for detail and comfort in mind, it is the perfect location for boutique retreats.
The accommodation consists of 6 beautiful apartments, each apartment sleeps 2 to 5 people. All rooms have single beds or a comfortable sleeping couch.
Each apartment has a beautiful living room, bathroom, and kitchen.
Shared facilities that are available are a sauna and sunbathing terrace. The house is situated a 10-minute walk away from the beach and 8 minutes from the train station.